Youth Athlete Small Group Training

Our coaching program offers personalized support for your teen's unique needs and goals. With affordable pricing options, we make it easy for families to access high-quality coaching services. Our training program will boost your teens confidence, athletic performance, and overall well-being. We provide effective strategies and tools to empower your teen to reach their full potential.

Affordable, Effective Coaching for Your Teenager

Emphasis Program Adherence and Performance Improvements

At Vitality Fitness, all training youth athlete training programs are designed by Tristen Alleman, owner and athletic performance enhancement specialist. Tristen holds multiple certifications through the National Academy of Sports Medicine (NASM), including a specialization in athletic performance. Our youth athlete training program will not only improve your teens athletic performance, but also help get your teen to enjoy exercise.

Flexible Class Times to Work Around Your Schedule

Our small group training program for youth athletes is designed with the complexities of teen athlete and parent schedules in mind. We understand the challenges that come with balancing school and practice commitments. We offer flexible scheduling options that can accommodate your busy lifestyle. Our goal is to make it convenient for both teen athletes and parents to participate in our program without added stress.

Improve Your Teen’s Overall Confidence

Our program is designed to enhance your teen's overall confidence by improving their physical strength and skills. As their athletic abilities progress, it often leads to a boost in self-esteem and self-confidence. Engaging in group sessions with peers of the same age provides teenagers with the opportunity to socialize, build connections, and foster a sense of camaraderie and support.